Christian Uhlig v10c/1:00r...3 row
805m
Meters
2:57.9
Time
1:50.4
Pace
60
Calories
| Rest Distance | 227m |
|---|---|
| Rest Time | 3:00.0 |
| Overall Distance | 1,032m |
| Overall Time | 5:57.9 |
| Average Watts | 259 |
|---|---|
| Calories Per Hour | 1192 |
| Stroke Rate | 24 |
| Stroke Count | 93 |
| Drag Factor | 126 |
August 29, 2024 08:10:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:57.9 | 805m | 1:50.4 | 259 | 1192 | 24 | |
| 0:33.2 | 143m | 1:56.0 | 224 | 1070 | 25 | |
| r: 1:00 | 135m | |||||
| 0:57.7 | 265m | 1:48.8 | 271 | 1233 | 26 | |
| r: 1:00 | 71m | |||||
| 1:27.0 | 398m | 1:49.2 | 268 | 1222 | 23 | |
| r: 1:00 | 21m | |||||
| r227m |
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Workout Graph
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