Christian Uhlig 15:57 row
4,009m
Meters
15:57.9
Time
1:59.4
Pace
265
Calories
| Average Watts | 205 |
|---|---|
| Calories Per Hour | 1006 |
| Stroke Rate | 22 |
| Stroke Count | 351 |
| Drag Factor | 127 |
August 30, 2024 06:41:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:57.9 | 4,009m | 1:59.4 | 205 | 1006 | 22 |
| 5:00.0 | 1,262m | 1:58.8 | 208 | 1017 | 23 |
| 10:00.0 | 1,254m | 1:59.6 | 204 | 1003 | 22 |
| 15:00.0 | 1,255m | 1:59.5 | 205 | 1005 | 22 |
| 15:57.9 | 238m | 2:01.6 | 194 | 969 | 20 |
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Workout Graph
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