Christian Uhlig v750m/2:00r...5 row
3,750m
Meters
13:42.4
Time
1:49.6
Pace
274
Calories
| Rest Distance | 1,751m |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 5,501m |
| Overall Time | 23:42.4 |
| Average Watts | 265 |
|---|---|
| Calories Per Hour | 1213 |
| Stroke Rate | 26 |
| Stroke Count | 539 |
| Drag Factor | 121 |
September 06, 2024 18:26:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 13:42.4 | 3,750m | 1:49.6 | 265 | 1213 | 26 | |
| 2:49.1 | 750m | 1:52.7 | 244 | 1140 | 27 | |
| r: 2:00 | 356m | |||||
| 2:43.9 | 750m | 1:49.2 | 268 | 1223 | 27 | |
| r: 2:00 | 335m | |||||
| 2:43.4 | 750m | 1:48.9 | 271 | 1231 | 27 | |
| r: 2:00 | 384m | |||||
| 2:43.3 | 750m | 1:48.8 | 271 | 1233 | 27 | |
| r: 2:00 | 341m | |||||
| 2:42.7 | 750m | 1:48.4 | 274 | 1243 | 27 | |
| r: 2:00 | 335m | |||||
| r1,751m |
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Workout Graph
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