Christian Uhlig 40:02 row
10,016m
Meters
40:02.2
Time
1:59.9
Pace
663
Calories
| Average Watts | 203 |
|---|---|
| Calories Per Hour | 998 |
| Stroke Rate | 23 |
| Stroke Count | 929 |
| Drag Factor | 121 |
September 08, 2024 09:12:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 40:02.2 | 10,016m | 1:59.9 | 203 | 998 | 23 |
| 5:00.0 | 1,257m | 1:59.3 | 206 | 1008 | 23 |
| 10:00.0 | 1,257m | 1:59.3 | 206 | 1008 | 23 |
| 15:00.0 | 1,253m | 1:59.7 | 204 | 1002 | 23 |
| 20:00.0 | 1,248m | 2:00.1 | 202 | 993 | 23 |
| 25:00.0 | 1,255m | 1:59.5 | 205 | 1005 | 23 |
| 30:00.0 | 1,243m | 2:00.6 | 199 | 985 | 23 |
| 35:00.0 | 1,251m | 1:59.9 | 203 | 998 | 24 |
| 40:00.0 | 1,247m | 2:00.2 | 201 | 992 | 23 |
| 40:02.2 | 5m | 3:40.0 | 33 | 413 | 0 |
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Workout Graph
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