Christian Uhlig 29:49 row
7,600m
Meters
29:49.5
Time
1:57.7
Pace
513
Calories
| Average Watts | 214 |
|---|---|
| Calories Per Hour | 1038 |
| Stroke Rate | 23 |
| Stroke Count | 702 |
| Drag Factor | 123 |
September 11, 2024 07:12:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 29:49.5 | 7,600m | 1:57.7 | 214 | 1038 | 23 |
| 5:00.0 | 1,280m | 1:57.1 | 217 | 1048 | 23 |
| 10:00.0 | 1,269m | 1:58.2 | 212 | 1029 | 23 |
| 15:00.0 | 1,280m | 1:57.1 | 217 | 1048 | 24 |
| 20:00.0 | 1,282m | 1:57.0 | 219 | 1052 | 24 |
| 25:00.0 | 1,277m | 1:57.4 | 216 | 1043 | 23 |
| 29:49.5 | 1,213m | 1:59.3 | 206 | 1008 | 23 |
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