Christian Uhlig 2x400m/2:00r row
800m
Meters
2:37.6
Time
1:38.5
Pace
68
Calories
| Rest Distance | 252m |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 1,052m |
| Overall Time | 6:37.6 |
| Average Watts | 366 |
|---|---|
| Calories Per Hour | 1560 |
| Stroke Rate | 30 |
| Stroke Count | 104 |
| Drag Factor | 123 |
September 24, 2024 18:57:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:37.6 | 800m | 1:38.5 | 366 | 1560 | 30 | |
| 1:18.6 | 400m | 1:38.2 | 369 | 1570 | 31 | |
| 1:18.9 | 400m | 1:38.6 | 365 | 1555 | 30 | |
| r252m |
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Workout Graph
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