Christian Uhlig 1x1500m/4:00r row
1,500m
Meters
5:10.9
Time
1:43.6
Pace
119
Calories
| Rest Distance | 509m |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 2,009m |
| Overall Time | 9:10.9 |
| Average Watts | 314 |
|---|---|
| Calories Per Hour | 1382 |
| Stroke Rate | 28 |
| Stroke Count | 192 |
| Drag Factor | 121 |
October 04, 2024 07:23:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:10.9 | 1,500m | 1:43.6 | 314 | 1382 | 28 | |
| 5:10.9 | 1,500m | 1:43.6 | 314 | 1382 | 28 | |
| r509m |
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Workout Graph
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