Christian Uhlig 5000m row
5,000m
Meters
17:47.5
Time
1:46.7
Pace
380
Calories
| Average Watts | 288 |
|---|---|
| Calories Per Hour | 1290 |
| Stroke Rate | 27 |
| Stroke Count | 494 |
| Drag Factor | 126 |
October 11, 2024 17:54:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 17:47.5 | 5,000m | 1:46.7 | 288 | 1290 | 27 |
| 3:34.7 | 1,000m | 1:47.3 | 283 | 1273 | 28 |
| 3:34.6 | 2,000m | 1:47.3 | 283 | 1275 | 27 |
| 3:34.4 | 3,000m | 1:47.2 | 284 | 1277 | 27 |
| 3:34.0 | 4,000m | 1:47.0 | 286 | 1283 | 28 |
| 3:29.8 | 5,000m | 1:44.9 | 303 | 1343 | 28 |
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Workout Graph
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