Christian Uhlig 8x110m/r row
880m
Meters
3:18.0
Time
1:52.5
Pace
60
Calories
| Rest Distance | 0m |
|---|---|
| Rest Time | |
| Overall Distance | 880m |
| Overall Time | 3:18.0 |
| Average Watts | 246 |
|---|---|
| Calories Per Hour | 1146 |
| Stroke Rate | 24 |
| Stroke Count | 82 |
| Drag Factor | 122 |
October 22, 2024 18:40:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:18.0 | 880m | 1:52.5 | 246 | 1146 | 24 | |
| 0:26.3 | 110m | 1:59.5 | 205 | 1005 | 23 | |
| 0:25.8 | 110m | 1:57.2 | 217 | 1046 | 23 | |
| 0:25.4 | 110m | 1:55.4 | 227 | 1082 | 24 | |
| 0:24.7 | 110m | 1:52.2 | 247 | 1151 | 24 | |
| 0:24.4 | 110m | 1:50.9 | 257 | 1182 | 25 | |
| 0:24.1 | 110m | 1:49.5 | 266 | 1216 | 27 | |
| 0:23.6 | 110m | 1:47.2 | 284 | 1275 | 28 | |
| 0:23.7 | 110m | 1:47.7 | 280 | 1263 | 25 | |
| r0m |
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Workout Graph
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