Christian Uhlig 30:00 row
8,084
Meters
30:00.0
Time
1:51.3
Pace
583
Calories
| Average Watts | 254 |
|---|---|
| Calories Per Hour | 1172 |
| Stroke Rate | 25 |
| Stroke Count | 760 |
| Drag Factor | 126 |
October 25, 2024 17:29:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:00.0 | 8,084 | 1:51.3 | 254 | 1172 | 583 | 25 |
| 6:00.0 | 1,633 | 1:50.2 | 261 | 1199 | 119 | 26 |
| 12:00.0 | 1,618 | 1:51.2 | 254 | 1174 | 117 | 25 |
| 18:00.0 | 1,612 | 1:51.6 | 251 | 1165 | 116 | 25 |
| 24:00.0 | 1,613 | 1:51.5 | 252 | 1166 | 116 | 25 |
| 30:00.0 | 1,608 | 1:51.9 | 250 | 1158 | 115 | 26 |
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Workout Graph
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