Christian Uhlig 8x1000m/r row
8,000m
Meters
31:50.2
Time
1:59.3
Pace
530
Calories
| Rest Distance | 0m |
|---|---|
| Rest Time | |
| Overall Distance | 8,000m |
| Overall Time | 31:50.2 |
| Average Watts | 206 |
|---|---|
| Calories Per Hour | 1007 |
| Stroke Rate | 19 |
| Stroke Count | 619 |
| Drag Factor | 121 |
October 26, 2024 18:02:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 31:50.2 | 8,000m | 1:59.3 | 206 | 1007 | 19 | |
| 3:57.2 | 1,000m | 1:58.6 | 210 | 1022 | 20 | |
| 3:57.9 | 1,000m | 1:58.9 | 208 | 1015 | 19 | |
| 3:58.3 | 1,000m | 1:59.1 | 207 | 1012 | 19 | |
| 3:59.0 | 1,000m | 1:59.5 | 205 | 1005 | 19 | |
| 3:59.7 | 1,000m | 1:59.8 | 203 | 999 | 19 | |
| 3:58.9 | 1,000m | 1:59.4 | 205 | 1006 | 19 | |
| 3:59.9 | 1,000m | 1:59.9 | 203 | 997 | 20 | |
| 3:59.4 | 1,000m | 1:59.7 | 204 | 1002 | 20 | |
| r0m |
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Workout Graph
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