Christian Uhlig 19:53 row
5,007m
Meters
19:53.9
Time
1:59.2
Pace
334
Calories
| Average Watts | 207 |
|---|---|
| Calories Per Hour | 1010 |
| Stroke Rate | 22 |
| Stroke Count | 450 |
| Drag Factor | 119 |
October 30, 2024 08:00:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 19:53.9 | 5,007m | 1:59.2 | 207 | 1010 | 22 |
| 5:00.0 | 1,264m | 1:58.6 | 209 | 1020 | 22 |
| 10:00.0 | 1,251m | 1:59.9 | 203 | 998 | 22 |
| 15:00.0 | 1,251m | 1:59.9 | 203 | 998 | 23 |
| 19:53.9 | 1,242m | 1:58.3 | 211 | 1027 | 23 |
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Workout Graph
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