Christian Uhlig 47:46 row
12,007
Meters
47:46.4
Time
1:59.3
Pace
798
Calories
| Average Watts | 206 |
|---|---|
| Calories Per Hour | 1008 |
| Stroke Rate | 22 |
| Stroke Count | 1061 |
| Drag Factor | 116 |
November 05, 2024 16:37:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 47:46.4 | 12,007 | 1:59.3 | 206 | 1008 | 798 | 22 |
| 5:00.0 | 1,261 | 1:58.9 | 208 | 1015 | 84 | 22 |
| 10:00.0 | 1,257 | 1:59.3 | 206 | 1008 | 84 | 22 |
| 15:00.0 | 1,256 | 1:59.4 | 205 | 1007 | 83 | 22 |
| 20:00.0 | 1,247 | 2:00.2 | 201 | 992 | 82 | 21 |
| 25:00.0 | 1,276 | 1:57.5 | 215 | 1041 | 86 | 22 |
| 30:00.0 | 1,260 | 1:59.0 | 207 | 1013 | 84 | 21 |
| 35:00.0 | 1,276 | 1:57.5 | 215 | 1041 | 86 | 24 |
| 40:00.0 | 1,257 | 1:59.3 | 206 | 1008 | 84 | 23 |
| 45:00.0 | 1,247 | 2:00.2 | 201 | 992 | 82 | 23 |
| 47:46.4 | 670 | 2:04.1 | 183 | 929 | 43 | 22 |
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Workout Graph
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