Christian Uhlig 16:03 row
4,009
Meters
16:03.2
Time
2:00.1
Pace
265
Calories
| Average Watts | 202 |
|---|---|
| Calories Per Hour | 994 |
| Stroke Rate | 21 |
| Stroke Count | 343 |
| Drag Factor | 115 |
November 06, 2024 08:29:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 16:03.2 | 4,009 | 2:00.1 | 202 | 994 | 265 | 21 |
| 5:00.0 | 1,268 | 1:58.2 | 211 | 1027 | 85 | 21 |
| 10:00.0 | 1,261 | 1:58.9 | 208 | 1015 | 84 | 22 |
| 15:00.0 | 1,229 | 2:02.0 | 193 | 962 | 80 | 22 |
| 16:03.2 | 252 | 2:05.3 | 178 | 910 | 16 | 19 |
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Workout Graph
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