Christian Uhlig 3x2:00/r row
1,034m
Meters
6:00.0
Time
2:54.0
Pace
106
Calories
Rest Distance | 19m |
---|---|
Rest Time | |
Overall Distance | 1,053m |
Overall Time | 6:00.0 |
Average Watts | 66 |
---|---|
Calories Per Hour | 528 |
Stroke Rate | 12 |
Stroke Count | 72 |
Drag Factor | 118 |
December 08, 2024 11:23:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
6:00.0 | 1,034m | 2:54.0 | 66 | 528 | 12 | |
2:00.0 | 513m | 1:56.9 | 219 | 1052 | 18 | |
0 | ||||||
2:00.0 | 522m | 1:54.9 | 230 | 1093 | 18 | |
r19m |
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Workout Graph
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