Christian Uhlig 20:00 row
5,011m
Meters
20:00.8
Time
1:59.8
Pace
331
Calories
Average Watts | 203 |
---|---|
Calories Per Hour | 1000 |
Stroke Rate | 22 |
Stroke Count | 446 |
Drag Factor | 115 |
December 17, 2024 06:54:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
20:00.8 | 5,011m | 1:59.8 | 203 | 1000 | 22 |
5:00.0 | 1,260m | 1:59.0 | 207 | 1013 | 22 |
10:00.0 | 1,247m | 2:00.2 | 201 | 992 | 22 |
15:00.0 | 1,249m | 2:00.0 | 202 | 995 | 23 |
20:00.0 | 1,253m | 1:59.7 | 204 | 1002 | 23 |
20:00.8 | 2m | 3:20.0 | 44 | 450 | 0 |
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Workout Graph
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