Christian Uhlig 12500m row
12,500
Meters
49:48.2
Time
1:59.5
Pace
835
Calories
| Average Watts | 205 |
|---|---|
| Calories Per Hour | 1005 |
| Stroke Rate | 24 |
| Stroke Count | 1195 |
| Drag Factor | 113 |
December 30, 2024 14:02:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 49:48.2 | 12,500 | 1:59.5 | 205 | 1005 | 835 | 24 |
| 9:56.9 | 2,500 | 1:59.3 | 206 | 1008 | 167 | 24 |
| 9:52.1 | 5,000 | 1:58.4 | 211 | 1025 | 168 | 25 |
| 9:55.8 | 7,500 | 1:59.1 | 207 | 1011 | 167 | 24 |
| 9:58.3 | 10,000 | 1:59.6 | 204 | 1003 | 166 | 24 |
| 10:05.0 | 12,500 | 2:01.0 | 198 | 979 | 167 | 24 |
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Workout Graph
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