Christian Uhlig 5000m row
5,000
Meters
19:39.0
Time
1:57.9
Pace
337
Calories
| Average Watts | 214 |
|---|---|
| Calories Per Hour | 1034 |
| Stroke Rate | 21 |
| Stroke Count | 417 |
| Drag Factor | 161 |
March 28, 2025 07:29:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 19:39.0 | 5,000 | 1:57.9 | 214 | 1034 | 337 | 21 |
| 3:55.1 | 1,000 | 1:57.5 | 215 | 1041 | 68 | 22 |
| 3:56.6 | 2,000 | 1:58.3 | 211 | 1027 | 67 | 22 |
| 3:55.7 | 3,000 | 1:57.8 | 214 | 1035 | 67 | 22 |
| 3:56.6 | 4,000 | 1:58.3 | 211 | 1027 | 67 | 21 |
| 3:55.0 | 5,000 | 1:57.5 | 216 | 1042 | 68 | 20 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.