Sandra NGHIEM VIET BANG 1x10:00/2:00r row
2,116
Meters
10:00.0
Time
2:21.7
Pace
121
Calories
| Rest Distance | 46 |
|---|---|
| Rest Time | 2:00.0 |
| Overall Distance | 2,162 |
| Overall Time | 12:00.0 |
| Average Watts | 123 |
|---|---|
| Calories Per Hour | 726 |
| Stroke Rate | 17 |
| Stroke Count | 168 |
| Drag Factor | 89 |
July 06, 2025 10:35:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,116 | 2:21.7 | 123 | 726 | 17 | |
| 10:00.0 | 2,115 | 2:21.8 | 123 | 726 | 17 | |
| r46 |
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Workout Graph
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