Sandra NGHIEM VIET BANG 2:39 row
297
Meters
2:39.8
Time
4:29.0
Pace
16
Calories
| Average Watts | 18 |
|---|---|
| Calories Per Hour | 360 |
| Stroke Rate | 15 |
| Stroke Count | 41 |
| Drag Factor | 86 |
July 17, 2025 15:14:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 2:39.8 | 297 | 4:29.0 | 18 | 360 | 16 | 15 |
| 2:39.8 | 298 | 4:28.1 | 18 | 360 | 16 | 15 |
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Workout Graph
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