Sandra NGHIEM VIET BANG 10:00 row
1,935
Meters
10:00.0
Time
2:35.0
Pace
106
Calories
| Average Watts | 94 |
|---|---|
| Calories Per Hour | 636 |
| Stroke Rate | 26 |
| Stroke Count | 268 |
| Drag Factor | 86 |
August 16, 2025 09:31:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 10:00.0 | 1,935 | 2:35.0 | 94 | 636 | 106 | 26 |
| 2:00.0 | 421 | 2:22.5 | 121 | 720 | 24 | 21 |
| 4:00.0 | 385 | 2:35.8 | 92 | 630 | 21 | 28 |
| 6:00.0 | 320 | 3:07.5 | 53 | 480 | 16 | 38 |
| 8:00.0 | 382 | 2:37.0 | 90 | 630 | 21 | 25 |
| 10:00.0 | 427 | 2:20.5 | 126 | 720 | 24 | 22 |
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Workout Graph
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