Sandra NGHIEM VIET BANG 10:00 row
2,129
Meters
10:00.0
Time
2:20.9
Pace
126
Calories
| Average Watts | 125 |
|---|---|
| Calories Per Hour | 756 |
| Stroke Rate | 20 |
| Stroke Count | 204 |
| Drag Factor | 100 |
September 10, 2025 19:00:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,129 | 2:20.9 | 125 | 756 | 126 | 20 |
| 2:00.0 | 437 | 2:17.2 | 135 | 780 | 26 | 18 |
| 4:00.0 | 425 | 2:21.1 | 124 | 720 | 24 | 23 |
| 6:00.0 | 437 | 2:17.2 | 135 | 780 | 26 | 21 |
| 8:00.0 | 437 | 2:17.2 | 135 | 780 | 26 | 19 |
| 10:00.0 | 394 | 2:32.2 | 99 | 720 | 24 | 21 |
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Workout Graph
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