Sandra NGHIEM VIET BANG 2:53 row
361
Meters
2:53.2
Time
3:59.8
Pace
18
Calories
| Average Watts | 25 |
|---|---|
| Calories Per Hour | 374 |
| Stroke Rate | 18 |
| Stroke Count | 53 |
| Drag Factor | 96 |
October 04, 2025 15:58:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 2:53.2 | 361 | 3:59.8 | 25 | 374 | 18 | 18 |
| 2:53.2 | 362 | 3:59.2 | 26 | 374 | 18 | 18 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.