Sandra NGHIEM VIET BANG 10:49 row

2,275

Meters

10:49.0

Time

2:22.6

Pace

130

Calories

Average Watts121
Calories Per Hour721
Stroke Rate18
Stroke Count206
Drag Factor83

November 19, 2025 17:44:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
10:49.0 2,275 2:22.6 121 721 130 18
5:00.0 1,038 2:24.5 116 696 58 19
10:00.0 1,062 2:21.2 124 744 62 19
10:49.0 175 2:20.0 128 734 10 17

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Workout Graph

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