Sandra NGHIEM VIET BANG 4:44 row
1,011
Meters
4:44.7
Time
2:20.8
Pace
57
Calories
| Average Watts | 125 |
|---|---|
| Calories Per Hour | 720 |
| Stroke Rate | 20 |
| Stroke Count | 93 |
| Drag Factor | 108 |
November 26, 2025 18:03:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 4:44.7 | 1,011 | 2:20.8 | 125 | 720 | 57 | 20 |
| 4:44.7 | 1,012 | 2:20.6 | 126 | 720 | 57 | 20 |
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Workout Graph
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