Sandra NGHIEM VIET BANG 17:37 row
3,732
Meters
17:37.1
Time
2:21.6
Pace
212
Calories
| Average Watts | 123 |
|---|---|
| Calories Per Hour | 721 |
| Stroke Rate | 21 |
| Stroke Count | 369 |
| Drag Factor | 154 |
November 30, 2025 12:35:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 17:37.1 | 3,732 | 2:21.6 | 123 | 721 | 212 | 21 |
| 5:00.0 | 1,076 | 2:19.4 | 129 | 744 | 62 | 20 |
| 10:00.0 | 1,066 | 2:20.7 | 126 | 732 | 61 | 19 |
| 15:00.0 | 1,065 | 2:20.8 | 125 | 720 | 60 | 20 |
| 17:37.0 | 526 | 2:29.2 | 105 | 664 | 29 | 27 |
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Workout Graph
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