Sandra NGHIEM VIET BANG 5:06 row
674
Meters
5:06.2
Time
3:47.1
Pace
33
Calories
| Average Watts | 30 |
|---|---|
| Calories Per Hour | 387 |
| Stroke Rate | 18 |
| Stroke Count | 92 |
| Drag Factor | 107 |
November 30, 2025 12:52:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 5:06.2 | 674 | 3:47.1 | 30 | 387 | 33 | 18 |
| 5:00.0 | 666 | 3:45.2 | 31 | 396 | 33 | 18 |
| 5:06.1 | 8 | 6:21.2 | 6 | 321 | 0 | 0 |
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Workout Graph
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