Sandra NGHIEM VIET BANG 500m row
500
Meters
1:55.6
Time
1:55.6
Pace
35
Calories
| Average Watts | 227 |
|---|---|
| Calories Per Hour | 1089 |
| Stroke Rate | 31 |
| Stroke Count | 61 |
| Drag Factor | 97 |
December 06, 2025 09:52:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:55.6 | 500 | 1:55.6 | 227 | 1089 | 35 | 31 |
| 0:22.4 | 100 | 1:52.0 | 249 | 1125 | 7 | 38 |
| 0:23.1 | 200 | 1:55.5 | 227 | 1090 | 7 | 31 |
| 0:23.5 | 300 | 1:57.5 | 216 | 1072 | 7 | 28 |
| 0:23.5 | 400 | 1:57.5 | 216 | 1072 | 7 | 28 |
| 0:23.1 | 500 | 1:55.5 | 227 | 1090 | 7 | 34 |
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Workout Graph
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