Sandra NGHIEM VIET BANG 5:26 row
1,060
Meters
5:26.7
Time
2:34.1
Pace
58
Calories
| Average Watts | 96 |
|---|---|
| Calories Per Hour | 639 |
| Stroke Rate | 16 |
| Stroke Count | 101 |
| Drag Factor | 98 |
December 06, 2025 09:59:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 5:26.7 | 1,060 | 2:34.1 | 96 | 639 | 58 | 16 |
| 5:00.0 | 992 | 2:31.2 | 101 | 660 | 55 | 19 |
| 5:26.6 | 68 | 3:15.5 | 47 | 406 | 3 | 14 |
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Workout Graph
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