Sandra NGHIEM VIET BANG 10:06 row
2,136
Meters
10:06.3
Time
2:21.9
Pace
120
Calories
| Average Watts | 122 |
|---|---|
| Calories Per Hour | 712 |
| Stroke Rate | 16 |
| Stroke Count | 196 |
| Drag Factor | 108 |
December 23, 2025 09:58:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 10:06.3 | 2,136 | 2:21.9 | 122 | 712 | 120 | 16 |
| 5:00.0 | 1,044 | 2:23.6 | 118 | 696 | 58 | 20 |
| 10:00.0 | 1,073 | 2:19.7 | 128 | 732 | 61 | 19 |
| 10:06.3 | 20 | 2:37.5 | 90 | 571 | 1 | 9 |
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