Sandra NGHIEM VIET BANG 11:41 row
2,023
Meters
11:41.9
Time
2:53.4
Pace
104
Calories
| Average Watts | 67 |
|---|---|
| Calories Per Hour | 533 |
| Stroke Rate | 18 |
| Stroke Count | 216 |
| Drag Factor | 114 |
January 05, 2026 18:27:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 11:41.9 | 2,023 | 2:53.4 | 67 | 533 | 104 | 18 |
| 5:00.0 | 783 | 3:11.5 | 50 | 468 | 39 | 19 |
| 10:00.0 | 908 | 2:45.1 | 78 | 564 | 47 | 19 |
| 11:41.9 | 333 | 2:33.0 | 98 | 635 | 18 | 17 |
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Workout Graph
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