Sandra NGHIEM VIET BANG 10:26 row
2,054
Meters
10:26.8
Time
2:32.5
Pace
110
Calories
| Average Watts | 99 |
|---|---|
| Calories Per Hour | 631 |
| Stroke Rate | 18 |
| Stroke Count | 208 |
| Drag Factor | 88 |
January 10, 2026 09:26:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 10:26.8 | 2,054 | 2:32.5 | 99 | 631 | 110 | 18 |
| 5:00.0 | 1,042 | 2:23.9 | 117 | 696 | 58 | 21 |
| 10:00.0 | 937 | 2:40.0 | 85 | 588 | 49 | 20 |
| 10:26.8 | 76 | 2:56.3 | 64 | 402 | 3 | 15 |
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