Sandra NGHIEM VIET BANG 9:44 row
2,079
Meters
9:44.4
Time
2:20.5
Pace
121
Calories
| Average Watts | 126 |
|---|---|
| Calories Per Hour | 745 |
| Stroke Rate | 20 |
| Stroke Count | 196 |
| Drag Factor | 103 |
January 14, 2026 17:37:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 9:44.4 | 2,079 | 2:20.5 | 126 | 745 | 121 | 20 |
| 5:00.0 | 1,074 | 2:19.6 | 128 | 744 | 62 | 20 |
| 9:44.4 | 1,006 | 2:21.3 | 124 | 746 | 59 | 20 |
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