Sandra NGHIEM VIET BANG 5:39 row
1,216
Meters
5:39.0
Time
2:19.3
Pace
72
Calories
| Average Watts | 129 |
|---|---|
| Calories Per Hour | 764 |
| Stroke Rate | 21 |
| Stroke Count | 117 |
| Drag Factor | 98 |
January 14, 2026 17:44:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 5:39.0 | 1,216 | 2:19.3 | 129 | 764 | 72 | 21 |
| 5:00.0 | 1,102 | 2:16.1 | 139 | 792 | 66 | 21 |
| 5:39.0 | 114 | 2:51.0 | 70 | 553 | 6 | 22 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.