Sandra NGHIEM VIET BANG 10:41 row
2,314
Meters
10:41.6
Time
2:18.6
Pace
133
Calories
| Average Watts | 131 |
|---|---|
| Calories Per Hour | 746 |
| Stroke Rate | 20 |
| Stroke Count | 217 |
| Drag Factor | 111 |
January 29, 2026 18:39:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 10:41.6 | 2,314 | 2:18.6 | 131 | 746 | 133 | 20 |
| 5:00.0 | 1,083 | 2:18.5 | 132 | 744 | 62 | 20 |
| 10:00.0 | 1,086 | 2:18.1 | 133 | 756 | 63 | 20 |
| 10:41.6 | 146 | 2:22.4 | 121 | 692 | 8 | 22 |
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