Sandra NGHIEM VIET BANG 5:10 row
1,015
Meters
5:10.5
Time
2:32.9
Pace
54
Calories
| Average Watts | 98 |
|---|---|
| Calories Per Hour | 626 |
| Stroke Rate | 19 |
| Stroke Count | 102 |
| Drag Factor | 110 |
January 29, 2026 18:47:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 5:10.5 | 1,015 | 2:32.9 | 98 | 626 | 54 | 19 |
| 5:00.0 | 982 | 2:32.7 | 98 | 636 | 53 | 20 |
| 5:10.5 | 34 | 2:34.4 | 95 | 342 | 1 | 11 |
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Workout Graph
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