Sandra NGHIEM VIET BANG 4:43 row
1,011
Meters
4:43.1
Time
2:20.0
Pace
58
Calories
| Average Watts | 128 |
|---|---|
| Calories Per Hour | 737 |
| Stroke Rate | 20 |
| Stroke Count | 93 |
| Drag Factor | 111 |
February 20, 2026 17:28:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 4:43.1 | 1,011 | 2:20.0 | 128 | 737 | 58 | 20 |
| 4:43.1 | 1,011 | 2:20.0 | 128 | 737 | 58 | 20 |
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