Sandra NGHIEM VIET BANG 1:56 row
235
Meters
1:56.2
Time
4:07.2
Pace
12
Calories
| Average Watts | 23 |
|---|---|
| Calories Per Hour | 371 |
| Stroke Rate | 17 |
| Stroke Count | 32 |
| Drag Factor | 110 |
February 20, 2026 18:18:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:56.2 | 235 | 4:07.2 | 23 | 371 | 12 | 17 |
| 1:56.2 | 235 | 4:07.2 | 23 | 371 | 12 | 17 |
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Workout Graph
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