Sandra NGHIEM VIET BANG 10:05 row

2,137

Meters

10:05.3

Time

2:21.6

Pace

120

Calories

Average Watts123
Calories Per Hour713
Stroke Rate20
Stroke Count197
Drag Factor110

March 02, 2026 17:36:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
10:05.3 2,137 2:21.6 123 713 120 20
5:00.0 1,044 2:23.6 118 696 58 20
10:00.0 1,078 2:19.1 130 744 62 20
10:05.3 15 2:56.6 63 518 0 0

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Workout Graph

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