Sandra NGHIEM VIET BANG 2:29 row

321

Meters

2:29.6

Time

3:53.0

Pace

16

Calories

Average Watts28
Calories Per Hour385
Stroke Rate18
Stroke Count44
Drag Factor108

March 02, 2026 18:17:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
2:29.6 321 3:53.0 28 385 16 18
2:29.6 322 3:52.2 28 385 16 18

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Workout Graph

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