Sandra NGHIEM VIET BANG 10:06 row
2,143
Meters
10:06.4
Time
2:21.4
Pace
122
Calories
| Average Watts | 124 |
|---|---|
| Calories Per Hour | 724 |
| Stroke Rate | 19 |
| Stroke Count | 201 |
| Drag Factor | 112 |
March 04, 2026 10:31:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 10:06.4 | 2,143 | 2:21.4 | 124 | 724 | 122 | 19 |
| 5:00.0 | 1,057 | 2:21.9 | 122 | 720 | 60 | 20 |
| 10:00.0 | 1,066 | 2:20.7 | 126 | 732 | 61 | 20 |
| 10:06.4 | 20 | 2:40.0 | 85 | 562 | 1 | 9 |
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