Sandra NGHIEM VIET BANG 3:46 row
507
Meters
3:46.6
Time
3:43.4
Pace
25
Calories
| Average Watts | 31 |
|---|---|
| Calories Per Hour | 397 |
| Stroke Rate | 20 |
| Stroke Count | 74 |
| Drag Factor | 110 |
March 04, 2026 11:08:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 3:46.6 | 507 | 3:43.4 | 31 | 397 | 25 | 20 |
| 3:46.6 | 507 | 3:43.4 | 31 | 397 | 25 | 20 |
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Workout Graph
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