Sandra NGHIEM VIET BANG 10:06 row

2,172

Meters

10:06.3

Time

2:19.5

Pace

124

Calories

Average Watts129
Calories Per Hour736
Stroke Rate19
Stroke Count199
Drag Factor109

April 14, 2026 17:21:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
10:06.3 2,172 2:19.5 129 736 124 19
5:00.0 1,070 2:20.1 127 732 61 20
10:00.0 1,083 2:18.5 132 744 62 20
10:06.3 20 2:37.5 90 571 1 10

Click and drag on the graph to zoom in on a section.

Workout Graph

Loading data.