Sandra NGHIEM VIET BANG 4:45 row
1,018
Meters
4:45.8
Time
2:20.3
Pace
58
Calories
| Average Watts | 127 |
|---|---|
| Calories Per Hour | 730 |
| Stroke Rate | 19 |
| Stroke Count | 91 |
| Drag Factor | 109 |
April 19, 2026 17:06:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 4:45.8 | 1,018 | 2:20.3 | 127 | 730 | 58 | 19 |
| 4:45.8 | 1,018 | 2:20.3 | 127 | 730 | 58 | 19 |
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Workout Graph
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