Sandra NGHIEM VIET BANG 4:44 row
1,011
Meters
4:44.6
Time
2:20.7
Pace
57
Calories
| Average Watts | 126 |
|---|---|
| Calories Per Hour | 721 |
| Stroke Rate | 20 |
| Stroke Count | 94 |
| Drag Factor | 107 |
April 30, 2026 18:03:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 4:44.6 | 1,011 | 2:20.7 | 126 | 721 | 57 | 20 |
| 4:44.6 | 1,012 | 2:20.6 | 126 | 721 | 57 | 20 |
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Workout Graph
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