Sandra NGHIEM VIET BANG 3:33 row
443
Meters
3:33.4
Time
4:00.8
Pace
22
Calories
| Average Watts | 25 |
|---|---|
| Calories Per Hour | 371 |
| Stroke Rate | 18 |
| Stroke Count | 64 |
| Drag Factor | 105 |
May 31, 2026 12:24:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 3:33.4 | 443 | 4:00.8 | 25 | 371 | 22 | 18 |
| 3:33.4 | 443 | 4:00.8 | 25 | 371 | 22 | 18 |
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Workout Graph
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