Sandra NGHIEM VIET BANG 9:24 row
2,011
Meters
9:24.5
Time
2:20.3
Pace
114
Calories
| Average Watts | 127 |
|---|---|
| Calories Per Hour | 727 |
| Stroke Rate | 18 |
| Stroke Count | 178 |
| Drag Factor | 106 |
June 17, 2026 16:09:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 9:24.5 | 2,011 | 2:20.3 | 127 | 727 | 114 | 18 |
| 5:00.0 | 1,075 | 2:19.5 | 129 | 732 | 61 | 19 |
| 9:24.5 | 937 | 2:21.1 | 124 | 721 | 53 | 18 |
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Workout Graph
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