Sandra NGHIEM VIET BANG 3:33 row
531
Meters
3:33.3
Time
3:20.8
Pace
26
Calories
| Average Watts | 43 |
|---|---|
| Calories Per Hour | 438 |
| Stroke Rate | 18 |
| Stroke Count | 65 |
| Drag Factor | 108 |
June 28, 2026 17:53:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 3:33.3 | 531 | 3:20.8 | 43 | 438 | 26 | 18 |
| 3:33.3 | 531 | 3:20.8 | 43 | 438 | 26 | 18 |
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Workout Graph
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