Sandra NGHIEM VIET BANG 9:33 row
2,022
Meters
9:33.0
Time
2:21.6
Pace
115
Calories
| Average Watts | 123 |
|---|---|
| Calories Per Hour | 722 |
| Stroke Rate | 19 |
| Stroke Count | 186 |
| Drag Factor | 99 |
September 04, 2026 17:55:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 9:33.0 | 2,022 | 2:21.6 | 123 | 722 | 115 | 19 |
| 5:00.0 | 1,056 | 2:22.0 | 122 | 720 | 60 | 20 |
| 9:33.0 | 967 | 2:21.1 | 124 | 725 | 55 | 19 |
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Workout Graph
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