Sandra NGHIEM VIET BANG 4:47 row
1,014
Meters
4:47.8
Time
2:21.9
Pace
57
Calories
| Average Watts | 122 |
|---|---|
| Calories Per Hour | 712 |
| Stroke Rate | 19 |
| Stroke Count | 90 |
| Drag Factor | 102 |
October 30, 2026 14:50:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 4:47.8 | 1,014 | 2:21.9 | 122 | 712 | 57 | 19 |
| 4:47.8 | 1,014 | 2:21.9 | 122 | 712 | 57 | 19 |
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Workout Graph
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